Body Fat Calculator - US Navy Method (Circumference)

Estimate body fat percentage from neck, waist, and hip circumference using the US Navy formula

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注意: 下記のツールインターフェースは現時点で英語のみに対応しています。UI の翻訳は順次進めています。このツールを英語で見る →

Height (cm)Neck circumference (cm)Waist circumference (cm)

Estimated body fat

16.9%

Fitness

Uses the US Navy circumference method. Results are estimates only and less accurate than DEXA or hydrostatic weighing. Do not use as a medical diagnosis.

あくまで推定値です。 計算結果は入力値に基づく一般的な式から生成された、情報提供のみを目的とするものです。金融、税務、法律、医療、または専門的な助言ではなく、個々の状況、管轄、税金、手数料、健康状態を考慮していません。重要な数値は必ず有資格の専門家に確認してください。本ツールの利用により、以下に同意したものとみなされます: 利用規約と免責事項.

使い方

1
Pick units and sex
Metric (cm) or imperial (in), and male or female - the formula differs slightly.
2
Enter measurements
Height, neck, and waist circumference. Females also enter hip circumference.
3
Read the estimate
See estimated body fat percentage and a general fitness classification.

Body Fat Calculator - US Navy Method (Circumference) について

Free body fat percentage calculator using the US Navy circumference method. Enter your height and neck, waist (and hip, for females) circumferences to estimate body fat percentage and classification. Works in metric (cm) or imperial (inches). Runs entirely in your browser. 712 Tools の Body Fat Calculator - US Navy Method (Circumference) はモダンな JavaScript API を使って完全にブラウザ内で動作します - サーバーがあなたのデータを見ることは一切ありません。つまり、即時の結果、完全なプライバシー、アップロード制限なしです。

デバッグ、簡単な確認、あるいは本番のインシデント対応まで - このツールは何度でも無料で使えます。ウォーターマークなし、サインアップなし、ツール内広告なし。

よくある質問

How accurate is this?

The US Navy method is accurate to within about ±3% body fat for most people. It is less accurate than DEXA or hydrostatic weighing but requires only a tape measure.

Is body fat percentage a medical diagnosis?

No. This is a screening tool. Consult a healthcare provider for a medical assessment.

Is my data uploaded?

No. All calculations run entirely in your browser.

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