Body Fat Calculator - US Navy Method (Circumference)
Estimate body fat percentage from neck, waist, and hip circumference using the US Navy formula
طريقة الاستخدام
- 1Pick units and sex
Metric (cm) or imperial (in), and male or female - the formula differs slightly.
- 2Enter measurements
Height, neck, and waist circumference. Females also enter hip circumference.
- 3Read the estimate
See estimated body fat percentage and a general fitness classification.
عن Body Fat Calculator - US Navy Method (Circumference)
Free body fat percentage calculator using the US Navy circumference method. Enter your height and neck, waist (and hip, for females) circumferences to estimate body fat percentage and classification. Works in metric (cm) or imperial (inches). Runs entirely in your browser. Body Fat Calculator - US Navy Method (Circumference) على 712 Tools يعمل بالكامل داخل الـ browser الخاص بك باستخدام APIs الأصلية لـ JavaScript - لا يرى أي server بياناتك أبداً. أي: نتائج فورية، خصوصية كاملة، ولا حدود للرفع.
سواء كنت في جلسة debugging، أو مراجعة سريعة، أو حادثة إنتاج - هذه الأداة مجانية وبلا حد للاستخدام. لا علامات مائية، ولا تسجيل، ولا إعلانات داخل الأداة.
الأسئلة الشائعة
How accurate is this?
The US Navy method is accurate to within about ±3% body fat for most people. It is less accurate than DEXA or hydrostatic weighing but requires only a tape measure.
Is body fat percentage a medical diagnosis?
No. This is a screening tool. Consult a healthcare provider for a medical assessment.
Is my data uploaded?
No. All calculations run entirely in your browser.
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